Non Pharmacological Approach to Vascular Diseases
Vascular disease is a leading cause of death and disability. However, it can be prevented by some early life style modifications. Proper diet, daily routine exercises, healthy habits contribute a lot towards the prevention of the vascular diseases. Patients should be encouraged to be engaged with the advised plan and strategies provided, which help them make lifestyle changes. More than 20% of Americans are hypertensive, and one-third of these Americans are not even aware they are hypertensive. Hypertension is a major risk factor for coronary artery disease, myocardial infarction ("heart attacks") and stroke. The rate of occurrence of events related to vascular disease can be reduced to a very great extent by opting life style changes.
- Track 1-1 Psychological therapy
- Track 2-2 Weight reduction
- Track 3-3 Non alcoholism and smoking
- Track 4-4 Exercise and yoga
- Track 5-5 Life style modifications
- Track 6-6 Food habits